Most older adults prefer to stay in their homes instead of assisted living facilities. It’s more comfortable for them to be in a familiar place and near family members. If you decide to age in place, you must modify your home and usual routine.

A local kitchen renovation expert gives tips to help you successfully age in place.
Focus on Your Health
You can take better care of yourself when you are in good health. People in great physical shape will be able to live independently for longer. Quitting poor habits such as smoking and heavy drinking are crucial steps to protecting your health. Eat nourishing meals and exercise regularly. Also, stay away from things that give you stress.
Improve the Safety of Your Space
It might be necessary for older adults to modify their indoor spaces to adapt to their changing needs. An experienced home remodeling contractor will assess your current living space and ask about your habits to help you design a safe living environment. They might suggest widening hallways, installing non-slip flooring and adding grab bars to bathrooms.
Plan for Transportation
Older adults often struggle with night vision. Fortunately, driving isn’t your only transportation option. Your friends and family might be able to drive you around. It helps to be familiar with your local public transportation and ride-sharing platforms.
Have a Support System
Social isolation is a common issue in older adults. The risk of loneliness and depression can increase due to a lack of social interactions. Regardless of age, people tend to be happier and healthier when they have friends and family they can connect with.
At STL Design and Build, we are committed to creating safe and accessible spaces for you and your loved ones with limited mobility. Whether you need accessibility upgrades in your home or help with your deck design, we’re happy to help. Call us at (314) 736-5800 or fill out our online form for a free estimate.